6 Ways Chiropractic Care Can Help With Injury Rehab Injuries occur due to different activities and at different levels of severity, but each one can interfere with life. When they do, chiropractic care can play an invaluable role in rehabilitation by accomplishing the following tasks. 1. Attacking

How to Maintain Good Bone Health It's a well-known fact that bones tend to weaken as we age. Fortunately, there are precautions people can take throughout their lives to benefit their bone health and reduce the odds of developing bone disease. In today's newsletter, we'll discuss the factors that impact

Maintaining clear and calm thinking enables us to make good decisions, better manage emotions, and navigate daily tasks easily and efficiently. However, this required mental alertness can be quickly lost to an intense or sudden onset headache. While occasional headaches are common, frequent ones interrupting

Have you begun to experience numbness, weakness, or pain that radiates down from your lower back to one of your legs? Has this pain at times even reached your heel? If so, you're showing the main signs of sciatic nerve compression, also called sciatica. Sciatica is one of the most common forms of nerve

The adult human body is made up of 206 bones, which perform like a structural scaffolding that helps support the body to move (or ambulate). And except for one neck bone (the hyoid bone), the rest of the bones connect to at least one additional bone. The junction/point where two bones lie adjacent to

Pregnancy is an exciting and trying time for families. While many mothers are overjoyed about bringing new life into the world, there are a host of difficulties that come with the process. A mother's body goes through many changes, and many are painful. Back pain, for example, is a very common side effect

The term "whiplash" describes a specific type of motion in which your cervical spine (that is, your neck) is quickly, intensely, repeatedly, and forcefully jolted back and forth. This abrupt and unexpected motion can lead to a spinal misalignment/subluxation or cause damage to nerves and other soft tissue

Degenerative disc disease (DDD) refers to a specific type of medical condition that happens when the discs that support and cushion the spine’s vertebrae deteriorate and break down, losing water and their natural flexibility and causing pain and stiffness. The condition typically happens as a function

Caring for Your Joints and Muscles While Traveling It’s that time of year again. The holidays are around the corner, which means many will be traveling to visit loved ones. While you focus on making your travel plans, packing your bags, and shopping for gifts, don’t forget to take care of your joints

Participating in sports at any age is an enjoyable way to stay fit, healthy, and young at heart. However, even the most elite athletes, as well as weekend warriors, understand there is always a potential that a sports-related injury could sideline them for a few days or longer. Fortunately, healthcare