Hand and Foot Injuries Treatment in Medina, OH
This hand and foot injury treatment is part of our broader chiropractic services designed to restore joint function, improve mobility, and relieve pain through conservative, evidence-based care.
Conservative care for sprains, strains, tendon injuries, overuse syndromes, and nerve-related pain
Your hands and feet are your primary contact points with the world. You rely on them to work, lift, type, grip, walk, stand, and balance. When an injury or overuse problem affects the hand, wrist, foot, or ankle, even simple daily tasks can become painful and difficult.
At LiteForce Chiropractic in Medina, OH, we provide non-surgical, conservative treatment for a wide range of hand and foot injuries. We focus on identifying the actual source of your pain—joint, tendon, ligament, nerve, or soft tissue—then building a structured plan that restores function, reduces pain, and helps prevent recurrence.
If hand or foot pain is limiting your work, sport, or daily activity, schedule an evaluation:
What Counts as a “Hand or Foot Injury”?
Hand and foot problems are not limited to obvious traumatic injuries like fractures. Many patients develop symptoms gradually over time from repetitive strain, poor mechanics, or overload.
Common types of hand and foot injuries include:
Sprains (ligament injuries)
Strains (muscle or tendon injuries)
Tendinitis and tendinopathy
Nerve compression or irritation
Joint irritation and early arthritis-related pain
Overuse syndromes from work or sports
Residual pain after a previous injury that never fully healed
Our role is to determine which structure is involved, how irritated it is, and why it became overloaded.
Common Hand and Wrist Problems We See
Hand and wrist injuries often arise from repetitive tasks (keyboard work, tools, assembly, manual labor), falls, sports, or sustained postures.
Carpal Tunnel–Type Symptoms (Nerve Irritation at the Wrist)
Numbness, tingling, burning, or weakness in the hand or fingers
Symptoms worse at night, with gripping, or prolonged keyboard/mouse use
May be associated with neck or shoulder mechanics as well as wrist position
Tendinitis and Overuse of the Wrist and Hand
Pain with gripping, lifting, twisting, or repetitive pinch
Pain at the thumb side (De Quervain’s), back of the wrist, or along the forearm
Often linked to repetitive work or sports
Sprains and Soft-Tissue Injuries
Pain after a fall on the hand, sudden twist, or impact
Swelling and stiffness around small joints of the hand or wrist
Difficulty with gripping or weight-bearing through the hand
Post-Immobilization Stiffness and Weakness
Residual pain or limited motion after cast or splint removal
Weak grip and difficulty returning to normal tasks
Many hand problems involve more than one structure at the same time (joint + tendon + nerve). We evaluate the entire upper limb—including the neck and shoulder—to identify all contributing factors.
Common Foot and Ankle Problems We See
Foot and ankle injuries are extremely common in walking, running, sports, and occupations that require prolonged standing.
Ankle Sprains and Chronic Ankle Instability
Pain, swelling, and bruising after rolling or twisting the ankle
Recurrent “giving way” on uneven ground
Residual weakness and loss of confidence in the ankle
Plantar Fasciitis and Heel Pain
Sharp pain in the heel or arch, especially with first steps in the morning
Pain worsens with prolonged standing or walking
Tendinitis and Tendinopathy (Achilles, Peroneal, Tibialis Posterior)
Pain at the back, inside, or outside of the ankle
Worse with walking, running, hills, or stairs
Often linked to calf tightness, footwear, or arch mechanics
Residual Pain After Injury or Surgery
Ongoing pain or stiffness after a previous ankle sprain, fracture, or foot procedure
When appropriate, we coordinate with podiatry or orthopaedics for conditions that require surgery or advanced imaging. Our primary role is conservative management and rehabilitation.
Forefoot and Ball-of-Foot Pain
Pain under the metatarsal heads
Aggravated by walking, running, or certain shoes
Many patients are advised to rest briefly or use a brace, then return to full activity. Without correcting mechanics, strength, and load tolerance, symptoms often return.
Common reasons injuries persist include:
Returning to activity too quickly
Weak stabilizing muscles
Poor joint mechanics in the wrist, elbow, shoulder, hip, knee, ankle, or foot
Inadequate rehabilitation after casting or bracing
Ongoing repetitive strain without modification
Footwear or ergonomic issues left uncorrected
We address all contributing factors—not just the pain.
Why Hand and Foot Injuries Often Persist
Your evaluation typically includes:
Detailed injury history and activity demands
Inspection and palpation of involved joints and soft tissue
Full-chain joint range-of-motion testing
Strength and endurance testing
Functional movement assessment (grip, gait, balance, stairs)
Postural and spinal evaluation
If red flags are identified, we will recommend imaging or appropriate referral.
Your Hand and Foot Evaluation at LiteForce Chiropractic
Conservative Bursitis Treatment in Medina, OH
1. Load Management and Activity Modification
Strategic adjustments to work tasks, training volume, and daily activity to reduce overload while rebuilding capacity.
Our goal is to reduce inflammation and pain while correcting the mechanics that irritate the bursa. We use a coordinated plan rather than relying on a single modality.
5. Cold Laser Therapy (When Appropriate)
Low-level laser therapy may help reduce pain and inflammation in certain soft-tissue injuries.
2. Manual Therapy and Soft-Tissue Treatment
Hands-on care may include soft-tissue work and gentle joint mobilization to restore motion and reduce strain.
3. Chiropractic Adjustments and Biomechanics
We address joint restrictions that contribute to compensation patterns.
Related care areas:
6. Orthotics, Bracing, and Support
Temporary or ongoing support may include braces, taping, or orthotics when appropriate.
4. Targeted Rehabilitation and Strengthening
Programs may include:
Grip and pinch strengthening
Balance and ankle stability drills
Foot intrinsic strengthening
Progressive loading for tendinopathy
How Our Approach Differs
At LiteForce Chiropractic, we:
Emphasize conservative, non-surgical care first
Treat upper and lower extremity injuries in one setting
Combine chiropractic, soft-tissue care, rehab, laser, and orthotics
Evaluate the entire kinetic chain
Provide clear education and long-term prevention strategies
When surgery or specialist care is needed, we coordinate referrals appropriately.
Frequently Asked Questions About Hand and Foot Injuries
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Not always. Imaging is recommended only when indicated by your exam.
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Yes. We focus on restoring motion, strength, and normal movement patterns.
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We prioritize the most limiting issue while addressing both regions over time.
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Usually no. We modify activity rather than eliminating it entirely.
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Severe trauma, suspected fracture, deformity, open wounds, or signs of infection require urgent evaluation.
Schedule Your Hand and Foot Injury Evaluation in Medina, OH
Hand and foot injuries do not have to become permanent limitations. With a structured, conservative plan that addresses both the injury and how your body moves as a whole, many patients experience lasting improvement without surgery.
Serving Medina, Montville Township, Brunswick, Sharon Township, Valley City, Hinckley, and surrounding Northeast Ohio communities.
